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In our daily life, there will come a time where we will need to be mentor by someone or receive coaching as to enable us to advance in career or lifestyle. For a person whose task is to guide people towards the right path in life can be quite a daunting task. This simply means that a person who has to be the one guiding will require quite a lot of delication in this job. That person will require a strong will to reprimand others who are following you whenever the follower is considered not obedient or trying to stray from the right way. Alternatively, the guide person can also allow the follower to have the opportunity of going a stray as to have some sort of experience and becoming to be a much wiser person thereafter. There are many different methods for a guiding person to manage those followers and all these concepts guidelines are being taught under coaching and mentoring theory.

The idea of the process in mentoring will require involvement of relationship and bonding with both master and pupil, it is the togetherness that defines as mentor and protege. A mentor will likely be someone who may be older but likely to possess a huge amount of knowledge, wiser and be more serene and settled while a protege will be somehow much more predictably less knowledgeable and less wise. Therefore the task for the mentor will be to guide his inexperienced protege and learn more from you so that the protege can farther thrust into greatness in later life.

As we have known the relationship between both mentor and protege has a long existed history and this had been glorified by pop media over time. In our current world, there exist many different forms of mentor and protege relationship. For example in a company, when a new employee joins the company or business, the person will likely by adopted by someone who already in business or company for a long period of time. As a new employee to the company, the person will likely to experience culture shock or even being unprepared for the rigors of the current workplace therefore with a mentor, it will serves as a buffer and guide with regards to how the company or business operates thus making the transition much easier for the protege.

In any working company relationship, you may find existing employee can have potential of being a person who can lead or move on and be a great good elsewhere in life. For such case, the person who posseses the experience in the company can informally be a mentor to this employee. This mentor will then be teaching the protege all the necessary skill sets to be able to advance in the workplace for this kind of relationship. It will come a day when the protege can take over the mentor's place, advance elsewhere in the hierarchy or even move to another company for better advancement.

Now for the method of coaching which will be quite different from one that is mentoring someone. As in coaching, this kind of method is employed in which a leader or overseer will direct the movements of a person or a group of people. Therefore for coaching, the instruction and training that are provided will be done with a much more definite end goal as the objective. The methods of having to direct people's movements and thought process likely to include some forms of motivational talks in the coaching outcome. It comes in the form of training people to allow them perform much better through seminars or workshops or even through practice.

While in mentoring, the mentor will teach a protege as how to live better or being able to function better in life. Whereas in coaching, it is perhaps better seen as a much clearer and specific method of mentoring, the coach will guide the team to successful achieve the ultimate end goal. Just like in sports coaches, it will be the success of a victory in the game. As for those marriage coaches, the end result will be a stronger marital bonding. As for the family coaches, it will mean for a stronger familial bonding between parents and children as well relationship between siblings.

In the current world, you will learn that there are many different kinds of mentoring and coaching in terms of different techniques that are linked together. You can help yourself by simply doing some form of research online or have a conversation with professional mentors and coaches to see what will be more suitable for yourself in advancement of life.

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mentor, coach, coaching, mentoring, learning knowledge, experience, guidance




Can Drinking Tea (of All Things)
Really Help You Lose Weight?

Is There Really a Relationship Between Drinking Certain Tea & Losing Weight?

Could the Real Secret to Weight Loss Be Something as Simple as Tea?
By Elizabeth (Liz) Swann Miller

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind -"why in the world did I risk my life for this cup of tea?"

The truth is I was looking for what I considered to be the weight loss "holy grail" - a tea that legend claimed completely erased hunger pangs.

The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this 'voodoo tea' were true.

What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat.

That's right, not only did the tea really exist (and it's definitely not 'voodoo') but it turned out to be even better than the stories let on.

You see, not only does the tea get rid of hunger pangs; it also activates your body's natural ability to burn fat. On top of all that, it also boosts your energy without containing potentially harmful caffeine.

I'm going to tell you all about this incredible tea, including how you can get the recipe, in just a minute. But before I do that, let me explain in a little more detail how I ended up in the jungles of Africa.

The first thing you should know about me is that I have degrees in both Psychology and Naturopathy and for over 10 years, I've been a practicing Naturopath (ND) specializing in healing through nutrition.

Basically, what that means is, I help people lose weight and improve their health through their diet. Naturally, when I heard about this amazing tea, I was excited.

The fact that I heard the story while I was battling excess weight myself is ultimately what led me to Africa.

At that time, my pregnancy had really taken a toll on me. After multiple complications, I was put on bed rest ... I spent 80% of my time stuck in bed, and I was forced to give up the active lifestyle I loved.

I became sluggish. I felt exhausted all the time. Eventually, I developed a sweet tooth, and I absolutely lost control of my weight.

I felt like a fraud. Here I was helping people all over the country lose weight and get the bodies they wanted while I was lying in bed looking worse than I have in my entire life.

Honestly, I felt disgusted with myself, and even though my husband was very supportive, telling me he didn't care what I looked like, I knew deep down he just wasn't attracted to me anymore.

Finally, I decided to face the music. I got on the scale one day after having my baby and saw that I was 41 pounds over my target weight.

I couldn't believe it. I went back to bed and cried.

If you've ever gained extra fat, if you've ever felt like your body was out of control, I know how you feel. More importantly, I now have a solution that works. It's fast, easy, and it tastes delicious. I'm going to tell you more about this tea in just a second.

This is the very same tea that helped me drop every one of those 41 hard-to-lose pounds. I feel that weight loss coupled with the success stories of so many others who have followed my program more than justify my "crazy" trip deep into the jungles of Africa.

Now, about that tea...

To put it simply, red tea has the most remarkable "fat-flushing" action I've discovered in 15 years of traveling the world as a Medical Maverick.

I've seen some truly mind-blowing fat-loss results, but this red tea is by far the most impressive, most incredible thing I've ever discovered.

In studying the tea, I've learned that its 5 unique ingredients are scientifically proven to trick stubborn fat cells to open and release hard-to-lose fat.

That means it's now possible to flush away years - if not decades - of unwanted fat simply by drinking this powerful beverage.

Without getting too much into the science and boring you, the five herbal ingredients basically work in harmony to transmit signals from your brain to your fat cells to burn unwanted fat. It allows you to shrink your fat cells without any feelings of hunger.

Up until now one of the main problems with trying to lose fat (especially around your belly) has always been getting stubborn fat cells to "let go" of the "locked in fat" so the body can "flush harmful toxins and fat away."

Due to cutting-edge research, we now know that the hormone "Noradrenaline" may hold the key to unlocking fat cells and shrinking them.

In a landmark study at the National Institute of Neurological Disorders and Stroke (NINDS), part of the NIH, researchers showed that Noradrenaline is an arousing hormone known to control cell volume. (NIH/National Institute of Neurological Disorders and Stroke. "Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study." ScienceDaily. www.sciencedaily.com/releases/2013/10/131017144636.htm (accessed July 2, 2017).

In other words, Noradrenaline is what causes the action of "the incredible shrinking fat cell." It signals your body to start using your belly fat for energy.

Now here is the really good news:

People who drink this delicious red tea experience increased Noradrenaline production. That's why they lose a lot of weight, particularly in the typically hard-to-lose belly area.

Let me repeat what I just said:

Results show that fat cell size and fat storing volume actually shrinks when you drink this red tea!

That is revolutionary information - and the benefits of drinking this tea don't just stop with weight loss.

When I started drinking this incredibly delicious red tea, my entire mood changed. Instead of being exhausted, I had a ton of natural energy.

This red tea was unbelievably refreshing, and when I drank it, I was never hungry.

Drinking red tea also helped me completely eliminate my soda addiction.

I also noticed after a few days of drinking the red tea that I was sweating less. And my breathing was easier, in spite of the intense African heat, which often rose to a scorching 105 degrees!

Plus, even though I had to climb a massive hill to get to the village every day, I actually had more energy than ever before.

I started sleeping better, and waking up more rested and refreshed. I was even more relaxed and calm, despite having to deal with the hordes of flies that were in the area!

And that's still not all the benefits that I noticed, my stress level dropped, and I was happier than I'd been in a very long time.

Of course, the weight loss was what really got my attention. The weight was really falling off me.

I lost almost 20 pounds that first month.

That's when I knew ... I wasn't crazy for making that trip to Africa. In fact, it was probably the best decision of my life! I think red tea might just be one of the biggest weight loss discoveries of the past 50 to 100 years.

It is certainly working for many people who have struggled to lose weight in the past. To learn about the five ingredients that make up red tea (all are available at the local grocery store) click here.. You'll also learn more about how red tea can help you lose weight and get the body of your dreams.

Discover how red tea can help you fix your own "fat-burning glitch" visit this site today.

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